Manas Yoga Seva Trust

Multi Therapy

Acupressure Therapy – A Miracle of Natural Healing

Acupressure is an ancient natural healing technique in which pressure is applied to specific points on the body using hands or fingers to treat various ailments. This therapy originated in China and has now gained popularity worldwide.

The body has several key points known as “pressure points.” Applying the correct pressure on these points helps balance the body’s energy, providing relief from issues like stress, headaches, back pain, digestive problems, and insomnia.

This method does not require any medication, making it completely safe and free from side effects. Just 10–15 minutes of daily acupressure practice helps maintain energy in the body and peace in the mind.

Major Benefits:

  • Relief from stress and anxiety

  • Improved digestion

  • Better sleep quality

  • Pain relief